Workshop Overview
With the storm season approaching, participants might want to explore
postures that build strength and flexibility for better functionality in the waves. Breathing techniques for improving the breath cycle: inhalation, exhalation, retention and suspension, will be included.
When:
August 19 - 10:15 to 11:45 AM
Where:
Ashtanga Yoga RI
26 High Street, Westerly
Contact:
[email protected]
Workshop Modules
Yoga for Surfers
Available in
days
days
after you enroll