Workshop Overview
Prana means “breathing forth” in Sanskrit. Participants will learn techniques for improving control and capacity of the respiratory system thus, increasing levels of oxygen in the blood, as well as, develop an understanding of
three-part breathing that is effective for constrictive postures.
When:
August 5 - 10:15 to 11:45 AM
Where:
Ashtanga Yoga RI
26 High Street, Westerly
Contact:
[email protected]
Workshop Overview
Basic Pranayama
Available in
days
days
after you enroll